› American Muscle: My Workout For Thursday March 21

danellesheree:

I earned 751 points for my workout on Fitocracy!


  • Barbell Curl +87 pts

    • 55 lb x 7 reps (+20 pts)
    • 55 lb x 6 reps (+19 pts)
    • 55 lb x 5 reps (+18 pts)
    • 60 lb x 3 reps (+15 pts)
    • 60 lb x 3 reps (+15 pts)
  • High Cable Curls +30 pts

    • 20 lb x 8 reps (+11 pts)
    • 20 lb x 6 reps (+10 pts)
    • 20 lb x…
Healthy Exercise & Dieting
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